Anvi
Amit Khanna Staff answered 3 weeks ago
The best way to store fresh fruits and vegetables depends on their type and how long you want to keep them fresh. Here are some tips:
Separate Fruits and Vegetables
Many fruits, like apples and bananas, release ethylene gas, which can cause vegetables to ripen and spoil faster. Store fruits and vegetables in separate drawers or containers in the refrigerator.
Refrigerate Appropriately
Refrigerate leafy greens, carrots, cucumbers, bell peppers, broccoli, berries, and grapes. Keep potatoes, onions, garlic, tomatoes, and bananas at room temperature, as refrigeration can affect their flavor and texture.
Store in Proper Containers
Use perforated bags or containers to maintain a balance between humidity and air circulation. Leafy greens can be stored in a damp paper towel inside a plastic bag to retain moisture.
Wash Only Before Use
Avoid washing fruits and vegetables before storing, as moisture can lead to mold or spoilage. Wash them just before consuming.
Monitor Humidity Levels
Use the crisper drawers in your fridge. High humidity is ideal for leafy greens and herbs, while low humidity works for fruits and vegetables prone to rotting, like apples and peppers.
Remove Spoiled Produce
Regularly check and remove spoiled items to prevent them from affecting others.
Examples
Berries: Store in the fridge in a breathable container lined with a paper towel.
Carrots: Remove tops, store in a bag, and place in the fridge.
Potatoes: Keep in a cool, dark place like a pantry (not in plastic bags).
Bananas: Keep at room temperature, away from direct sunlight.
Proper storage helps prevent spoilage and retains the nutritional value and taste of your produce.