Samntha Reddy
Anvi Staff answered 3 years ago
While passing kidney stones at home can be uncomfortable, there are several strategies you can try to help facilitate the process:
Stay Hydrated: Drink plenty of water to help flush out the kidney stones from your urinary tract. Aim to drink at least 2-3 liters of water per day, or enough to keep your urine clear or light yellow.
Pain Management: Over-the-counter pain relievers like ibuprofen (Advil) or acetaminophen (Tylenol) can help alleviate the pain associated with kidney stones. Your doctor may also prescribe stronger pain medications if needed.
Try Medications: Your doctor may prescribe medications like alpha blockers (e.g., tamsulosin) to help relax the muscles in your ureter, making it easier for the kidney stones to pass.
Apply Heat: Placing a heating pad or hot water bottle on your abdomen or back can help relieve pain and discomfort caused by kidney stones.
Use Natural Remedies: Some people find relief from kidney stone symptoms by drinking herbal teas like dandelion root or parsley tea, or by consuming certain foods and supplements like lemon juice, apple cider vinegar, or olive oil.
Stay Active: Engage in light physical activity like walking or gentle stretching to help promote blood flow and movement of the kidney stones through your urinary tract.
Follow a Kidney-Friendly Diet: Avoid foods and drinks that can exacerbate kidney stone formation, such as high-oxalate foods (e.g., spinach, rhubarb, nuts), sodium-rich foods, and sugary beverages.
Monitor Your Symptoms: Keep track of your symptoms and contact your healthcare provider if you experience severe pain, fever, chills, blood in your urine, or difficulty urinating, as these may indicate complications that require medical attention.
It’s important to note that passing kidney stones at home may not always be possible, especially for larger stones or those causing severe symptoms. If you’re unable to pass the stones on your own or if your symptoms worsen, seek medical attention promptly for proper diagnosis and treatment.